collective rage

My feminist heart is being pulled in a thousand different ways. It feels like…

by Hannah Teutscher

Pilates als cross-training

Pilates als Cross Training   Was haben Lebron James, Cristiano Ronaldo…

by Hannah Teutscher

Pilates as cross-training

Pilates as Cross-training   What do Lebron James, Cristiano Ronaldo, and…

by Hannah Teutscher

What is Barre?

What is barre training?  What is it, and why you should give this fitness…

by Hannah Teutscher

Pilates vs Yoga

Pilates vs. yoga What are the differences and commonalities?  Students (and…

by Hannah Teutscher

Criticism vs. feedback

Many articles have already been written aiming to help a person enter the…

by Hannah Teutscher

Is there more to teaching movement?

What is our role as movement teachers and instructors? Should we be doing…

by Hannah Teutscher

Usual and Unusual Training

As the world slowly starts to open up again, there is a need more than ever for…

by Hannah Teutscher

Want more Men in Pilates?

Tips for teachers and studio owners before you create a Pilates for Men mat…

by Hannah Teutscher

BE YOUR BEST YOU

Our teaching motto and philosophy is “Be Your Best You.”  Depending on the day,…

by Hannah Teutscher