teaching philosophy Archives - Performance Fit Pilates

My feminist heart is being pulled in a thousand different ways. It feels like…

Pilates als Cross Training Was haben Lebron James, Cristiano Ronaldo…

Pilates as Cross-training What do Lebron James, Cristiano Ronaldo, and…

What is barre training? What is it, and why you should give this fitness…

Pilates vs. yoga What are the differences and commonalities? Students (and…

Many articles have already been written aiming to help a person enter the…

What is our role as movement teachers and instructors? Should we be doing…

As the world slowly starts to open up again, there is a need more than ever for…

Tips for teachers and studio owners before you create a Pilates for Men mat…

Our teaching motto and philosophy is “Be Your Best You.” Depending on the day,…