Reformer Archives - Performance Fit Pilates

Die Aussage „Pilates kann Leben verändern“ mag übertrieben wirken. Aber wenn Du…

The statement “Pilates can change your life” can seem exaggerated.…

My injured hip wasn’t my “fault.” Blame was an aspect that I…

10 Dinge, die Du vor Deinem ersten Pilates-Kurs bei uns wissen solltest.…

10 Things to know before your first Pilates class with us. We are so excited…

Tips for teachers and studio owners before you create a Pilates for Men mat…

5+ Reasons Why Men Should Do Pilates Posture Pilates activates and trains the…

One of the most popular posts I’ve posted on IG: Pilates first timers be…

What is “Cardio” and why do you need it? The word “Cardio” is often used to…

Dear Body, Thank you for all the hard work you do, even when I’m not…

Our teaching motto and philosophy is “Be Your Best You.” Depending on the day,…