Pilates Teacher Self-Care

Listen: Apple Podcasts | Spotify Pilates Teacher Self-Care Episode 33:…


Teaching as Performance

Listen: Apple Podcasts | Spotify Teaching as Performance Episode 32:  The…


Husband and Wife Pilates Team

Listen: Apple Podcasts | Spotify Husband and Wife Pilates Team   Episode…


Do We Need to Motivate Pilates Clients

Listen: Apple Podcasts | Spotify Do We Need to Motivate Pilates Clients……


Pilates Imposter

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Music in Pilates Classes

Listen: Apple Podcasts | Spotify Music in Pilates Classes Episode 25 This…


Why You Shouldn't Use Music For Your Pilates Class

Listen: Apple Podcasts | Spotify Why You Shouldn’t Use Music for Your Pilates…


Why You Should Use Music For Your Pilates Class

Listen: Apple Podcasts | Spotify Why You Should Use Music For Your Pilates…


Pilates Evolution

Listen: Apple Podcasts | Spotify Pilates Evolution Episode 22:  The evolution…


New Year's Fitness Resolution

Starting a New Fitness Routine, Sans New Year’s Resolution Pressure Hey…


Are Your Pilates Trainers Right for You?

Are Your Pilates Trainers Right for You?   Pilates, renowned for its…


Pros and Cons of Using Music in a Pilates Class

Pros and Cons of Using Music in a Pilates Class The Harmony of Movement and…