Reformer

Reformer Pilates is one of the most effective and versatile ways to build strength, improve mobility, and develop body awareness.

Using spring resistance and guided movement, Reformer training supports the body in a precise and controlled way—helping you move with more strength, coordination, and confidence in everyday life.

At Performance Fit Pilates in Nürnberg, our Reformer classes are designed for all levels, from complete beginners to experienced practitioners.

All classes at Performance Fit Pilates are taught using the Perfitly You^® method.

Developed from decades of professional dance experience, Pilates education, and science-based training, it guides how our instructors teach—so you’re not simply doing exercises, but learning how to move with greater strength, awareness, and confidence.

Reformer training supports the body in a balanced and adaptable way.

Regular practice can help you:

• build strength with controlled resistance

• improve posture and alignment

• increase flexibility and mobility

• develop coordination and body awareness

• support back health and reduce tension

• train efficiently with guided movement

These qualities create the foundation for healthy movement—both in other Pilates classes and in everyday life.

The perfect introduction to Reformer Pilates and our studio.

This session gives you a full-body workout while introducing you to the equipment, our training approach, and the studio environment. It’s designed to help you feel comfortable, confident, and ready to begin.

Our foundational class to build a strong base on the Reformer.

You’ll learn essential exercises with a focus on posture, alignment, and controlled execution. The pace is slow and mindful, allowing you to develop body awareness and confidence in your movement.

This class builds on the fundamentals and introduces more dynamic and precise movement patterns.

You’ll develop strength, coordination, and control while progressing through more complex exercises. The pace moves from slow to moderate with a focus on smooth, continuous movement.

A focused, straightforward class designed to build strength and support overall fitness.

Using the Reformer and functional strength exercises, this session emphasizes simple, effective movements without complex coordination. Ideal if you want to get stronger, support bone health, and improve overall conditioning.

A focused, high-intensity strength training class on the Reformer.

Athletic Reformer combines the precision of Pilates with functional strength training to build stability, resilience, and coordinated strength. Movements are slow, controlled, and intentionally challenging, with an emphasis on time under tension and efficient load.

This class is best suited for participants who are currently pain-free and ready for a more demanding physical challenge.

This class is designed for experienced participants with a strong understanding of advanced Reformer work.

You’ll move through the full Reformer repertoire with precision, control, and stamina. Participation is by invitation to ensure the appropriate level and a focused training environment.

If you are new to Reformer Pilates, Nice To Meet You Reformer or Reformer Foundations are the best places to begin.

If you already have some experience, Reformer Progressions is a great next step.

If you are looking for a more demanding, performance-focused session, Athletic Reformer or Reformer Strength offer a higher level of challenge.

If you’re unsure, our team is always happy to guide you.

The Reformer is one part of the Pilates system.

At Performance Fit Pilates, we also work with other equipment such as the Stability Chair, Tower, and barrels to create a more complete and adaptable training experience.

Learn more about our Pilates Equipment