Rants & Ruminations
Is there more to teaching movement?
April 19, 2022
For many instructors, teaching is as simple as getting the body in front of us…
Ballet Hips (part 2)
March 29, 2022
Our genetic predispositions are both the privilege that makes us great dancers…
Wie Du das Beste aus Deinem virtuellen Training herausholen kannst!
March 15, 2022
In den letzten Jahren hat sich die Kunst des Unterrichtens und die Durchführung…
10 Dinge, die Du vor Deinem ersten Pilates-Kurs bei uns wissen solltest.
March 15, 2022
Bereitest Du Dich auf Dein erstes Pilates-Training mit Hannah und Christian…
10 Things to know before your first Pilates class with us
March 4, 2022
Are you getting ready for your first pilates training with Hannah and…
Ballet Hips (part 1)
January 11, 2022
"This is the end of your dance career. I don't know how you are walking around…
Usual and Unusual Training
October 1, 2021
As the world slowly starts to open up again, we all need more movement and…
How to get the most out of your virtual fitness class
September 22, 2021
These past years have really changed the art of teaching and taking movement…
Want more Men in Pilates?
September 20, 2021
Tips for teachers and studio owners before you create a Pilates for Men mat…
5+ Reasons Men Should Do Pilates
September 16, 2021
Designed by a man for men: Strength, Flexibility and Power “But pilates is for…
Pilates beginners be like…
September 10, 2021
Doing Pilates for the first time is a transformative experience!
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