GRAND Reopening! Saturday, February 18th!
Are you curious about the premier pilates and barre studio in Germany?
Join us for a day of free events and sample classes in our beautiful new studio space!
Experience how pilates, barre, yoga, and fitness can be fun, motivating, and easy to implement into your life with internationally acclaimed teachers.
Find workouts that fit YOUR body and lifestyle in a supportive community. Let us inspire you to “Be your best you!”
Pilates Equipment
Are you ready to discover what Pilates equipment is and how it can be a creative, fun, and safe workout? Gone are the boring days of lifting weights at smelly, overfilled gyms. We specialize in small classes and personalized workouts that fit YOUR body in a beautiful boutique studio! We meet you where ever you are on your fitness journey from gym hater to professional athlete. The pilates equipment is a low-impact, high-intensity workout that can change how you move!
Pilates Mat
If you understand the fundamentals of the pilates mat work, your core muscles will be forever changed. Pilates is more than just core. It is an overall workout without any special equipment that can intensify your mind-body connection. We offer progressions to exercises so that you can work at the right intensity for your body. Regular pilates practice can help your overall strength, posture, and flexibility. Are you ready to feel the pilates challenge?
Perfitly You® Barre
Did you know our Perfitly You® Barre’s signature high-intensity, low-impact workout is designed to strengthen and stretch your entire body? Our musically driven classes focus on small movements that create BIG change, physically and mentally! Get started by booking into a FREE intro class. We’ll get to know you and your fitness goals, break down the movements used regularly in class, and answer all your questions!
Healthy Back Pilates
At some point in our lives, we can experience back pain. Back pain, in most cases, can be significantly reduced or completely relieved with Pilates.
Combining deep abdominal strengthening, postural awareness, and release and stretching exercises is highly effective in preventing and treating back pain. You will also learn how to integrate the techniques taught in Pilates into your everyday life. Check out and see if this class can help YOU lead a pain-free life.
Save your spot in the free classes or come by to meet us and see the new studio space!
You can reserve here on our Eversports portal for February 18th:
- 10:00 Perfitly You Barre (Hannah)
- 10:00 Introduction to Pilates Equipment (Christian)
- 11:00 Pilates Mat (Christian)
- 11:00 Introduction to Pilates Equipment (Hannah)
- 12:00 Perfitly You Barre (Natsu)
- 12:00 Introduction to Pilates Equipment (Tatiana)
- 13:00 Pilates Mat (Tatiana)
- 13:00 Introduction to Pilates Equipment (Christian)
- 14:00 Healthy Back Pilates (Lena)
- 14:00 Introduction to Pilates Equipment (Hannah)
- 15:00 Pilates Mat (Christian)
- 15:00 Introduction to Pilates Equipment (Lena)
- 16:00 Perfitly You Barre (Hannah)
- 16:00 Introduction to Pilates Equipment (Christian)
- 17:00 Pilates (Christian)
- 17:00 Introduction to Pilates Equipment (Hannah)
AND
Nadine Rodler https://nadinerodler.de/ will be having a photography vernissage in Natsu Sasaki’s new Face Yoga studio Natsu_faceyogastudio! See Nadine’s incredible photography and Natsu’s new space all in the same building as us!
