Pilates Themes
June 22, 2023
If you are craving more creativity for your teaching, adding a theme can do…
Teaching with a Growth Mindset
May 6, 2023
One aspect that we encourage of all teachers is to develop a "growth mindset."…
Criticism vs. feedback
May 31, 2022
Giving cues and corrections is an essential part of the job as movement…
Ballet Hips (part 2)
March 29, 2022
Our genetic predispositions are both the privilege that makes us great dancers…
Ballet Hips (part 1)
January 11, 2022
"This is the end of your dance career. I don't know how you are walking around…
Want more Men in Pilates?
September 20, 2021
Tips for teachers and studio owners before you create a Pilates for Men mat…
BE YOUR BEST YOU
September 10, 2021
My teaching motto for the last 20 years has been “Be Your Best You.”