Pilates vs Yoga
July 3, 2022
Students (and teachers) sometimes confuse Pilates and yoga as similar enough to…
Criticism vs. feedback
May 31, 2022
Giving cues and corrections is an essential part of the job as movement…
Is there more to teaching movement?
April 19, 2022
For many instructors, teaching is as simple as getting the body in front of us…
Usual and Unusual Training
October 1, 2021
As the world slowly starts to open up again, we all need more movement and…
Want more Men in Pilates?
September 20, 2021
Tips for teachers and studio owners before you create a Pilates for Men mat…
BE YOUR BEST YOU
September 10, 2021
My teaching motto for the last 20 years has been “Be Your Best You.”