Criticism vs. feedback

Giving cues and corrections is an essential part of the job as movement…

Ballet Hips (part 2)

Our genetic predispositions are both the privilege that makes us great dancers…

Ballet Hips (part 1)

"This is the end of your dance career. I don't know how you are walking around…

Want more Men in Pilates?

Tips for teachers and studio owners before you create a Pilates for Men mat…

BE YOUR BEST YOU

My teaching motto for the last 20 years has been “Be Your Best You.”