What is Barre?
July 13, 2022
What is Barre training? Barre is a type of physical training based on classical…
Pilates vs Yoga
July 3, 2022
Students (and teachers) sometimes confuse Pilates and yoga as similar enough to…
Criticism vs. feedback
May 31, 2022
Giving cues and corrections is an essential part of the job as movement…
Is there more to teaching movement?
April 19, 2022
For many instructors, teaching is as simple as getting the body in front of us…
Ballet Hips (part 2)
March 29, 2022
Our genetic predispositions are both the privilege that makes us great dancers…
Wie Du das Beste aus Deinem virtuellen Training herausholen kannst!
March 15, 2022
In den letzten Jahren hat sich die Kunst des Unterrichtens und die Durchführung…
10 Dinge, die Du vor Deinem ersten Pilates-Kurs bei uns wissen solltest.
March 15, 2022
Bereitest Du Dich auf Dein erstes Pilates-Training mit Hannah und Christian…
10 Things to know before your first Pilates class with us
March 4, 2022
Are you getting ready for your first pilates training with Hannah and…
Ballet Hips (part 1)
January 11, 2022
"This is the end of your dance career. I don't know how you are walking around…
Usual and Unusual Training
October 1, 2021
As the world slowly starts to open up again, we all need more movement and…
How to get the most out of your virtual fitness class
September 22, 2021
These past years have really changed the art of teaching and taking movement…
Want more Men in Pilates?
September 20, 2021
Tips for teachers and studio owners before you create a Pilates for Men mat…