What is Barre?
July 13, 2022
What is Barre training? Barre is a type of physical training based on classical…
Pilates vs Yoga
July 3, 2022
Students (and teachers) sometimes confuse Pilates and yoga as similar enough to…
Is there more to teaching movement?
April 19, 2022
For many instructors, teaching is as simple as getting the body in front of us…
Wie Du das Beste aus Deinem virtuellen Training herausholen kannst!
March 15, 2022
In den letzten Jahren hat sich die Kunst des Unterrichtens und die Durchführung…
How to get the most out of your virtual fitness class
September 22, 2021
These past years have really changed the art of teaching and taking movement…